
In both our work and personal lives, holding different opinions is perfectly normal and natural. Often, discussions arising from diverse perspectives lead to better solutions and innovation. The challenge, however, lies in how we express our disagreement. Frequently, our approach can inadvertently "trigger" the other person, making them feel attacked, disrespected, or like they're losing face. This leads to defensiveness, shuts down their willingness to listen, and turns potentially constructive conversations into conflicts.
So, how can we express differing views while maintaining a positive atmosphere and keeping the other person open to hearing our perspective? Let's explore some methods you can try:
1. Start by Acknowledging Their Point of View
Before you present your counterpoint, show that you've genuinely heard and understood what the other person said. Simple actions like nodding or briefly paraphrasing their key point (e.g., "I understand your concern regarding..." or "I see what you mean about [X] being important...") help the other person feel heard and that their perspective is respected. This creates a good foundation before you introduce your own viewpoint.
2. Use "I" Statements Instead of "You" Statements
Avoid starting sentences with "You," which can often sound accusatory or judgmental. Instead of saying things like "You're wrong" or "Your method won't work," try phrasing your disagreement using "I" statements. For example: "I see this issue differently..." or "From my perspective, I'm concerned that..." or "I have a slightly different take on this..." Using "I" frames your disagreement as your personal perspective, rather than a definitive judgment that the other person is incorrect.
3. Focus on the Issue, Not the Person
It's crucial to critique the idea or the problem, not the individual presenting it. Avoid language that could make the other person feel personally attacked regarding their abilities, intelligence, or intentions. For instance, instead of saying, "Your idea is ridiculous," try something more constructive like, "This particular idea might have some additional points to consider regarding..." or "Perhaps this approach doesn't yet fully cover the aspect of..."
4. Find Common Ground
If possible, start by identifying any aspect of the other person's point that you do agree with. Then, gently introduce the area where your views diverge. This can soften the transition into disagreement. For example: "It's true that this method would solve problem A quickly, and at the same time, I have some concerns about the potential long-term impact on B."
5. Ask Questions Instead of Making Declarative Statements
Sometimes, asking thoughtful and polite questions can prompt the other person to see potential issues or alternative perspectives on their own, without feeling directly contradicted. Consider questions like: "Could you help me understand how this part would integrate with the existing system?" or "Have we considered the potential impact on Team X yet?" or "I wonder if exploring option Y might also offer some benefits?"
6. Use Tentative Language
Employing words and phrases that convey less certainty or finality can significantly soften the impact of a disagreement. Use language such as "Perhaps we could consider...", "I was just wondering if...", "It seems like there might be...", or "One possibility could be..." instead of making absolute statements like "This is the only way" or "That's definitely incorrect."
7. Offer Alternatives or Solutions
If you disagree with an idea, try not to stop at simply rejecting it. Whenever feasible, propose alternative options or potential solutions. This demonstrates that you are engaged in finding the best path forward collaboratively, rather than just wanting to shoot down their idea or "win" the argument.
8. Be Mindful of Timing and Tone
Choose an appropriate time and place to express your disagreement. Challenging someone's idea publicly, especially in front of a large group, can easily cause embarrassment and trigger a defensive reaction. Furthermore, maintaining a calm, friendly, and respectful tone of voice throughout the conversation is absolutely crucial.
Disagreeing isn't inherently wrong, nor is it something that must always be avoided. When handled constructively and respectfully, expressing differing views can lead to deeper understanding, better decision-making, and even stronger relationships. Try practicing these techniques and adapting them to the various situations you encounter.
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